This is one of the most common questions I get. I wish there was an easy answer, but the truth is, one size does not fit all. There are many factors that need to be considered that I will explain to you here.The most important thing to consider is how much are you...
Our body is the most important vehicle we own, but most people take better care of the vehicle they drive around town. The problem with that is that you can purchase a new car, you can’t purchase a new body, you only get one of those.When we buy a new a car, we...
Being in pain is not fun. When we are feeling it, we only want to get rid of it quickly. That often leads us to choose options that are not healthy for our body. Whether it’s over the counter or prescription medications, injections or surgery, they all have side...
